Melatonin is a crucial hormone during physiological sleep: it reduces the time required to drift off* and is useful also to reduce jet lag symptoms in the case of long trips**.
It is a hormone secreted by the pineal gland and its main effects include the stabilisation of REM (Rapid Eyes Movement) stages.
*The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.
**The beneficial effect is obtained by taking, shortly before bedtime, at least 0.5 mg of melatonin on the first day of the trip and for the first few days after arrival.
Valerian is a flowering plant that belongs to the Valerianaceae family; the molecules that can be obtained from this plant include the esters of valerenic acids, some flavonoids and diterpenic compounds known as iridinoids.
Valerian promotes sleep and relaxation.
Take at least 4 drops of PINEAL® NOTTE (equivalent to 1 mg of melatonin and 2 mg of valerian d.e.) in the evening just before bedtime, either directly in your mouth or diluted in a little water.
Shake well before each use.
To promote sleep or to solve the problem of waking at night, take PINEAL® NOTTE for the time and with the frequency that is best suited to your needs.
No cases of addiction have been reported in connection with the use of PINEAL® NOTTE.
PINEAL® NOTTE can be taken also by people who are gluten or lactose intolerant or sensitive.
The PINEAL® NOTTE line includes PINEAL® NOTTE FAST, drops that promote sleep, PINEAL® NOTTE RETARD, to solve the problem of waking at night, PINEAL® NOTTE D with Melatosoma® and Vitamina D and the practical formulation of PINEAL® NOTTE SPRAY.