Melatonin is a crucial hormone during physiological sleep: it reduces the time required to drift off* and is useful also to reduce jet lag symptoms in the case of long trips**.
*The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.
**The beneficial effect is obtained by taking, shortly before bedtime, at least 0.5 mg of melatonin on the first day of the trip and for the first few days after arrival.
Tryptophan is an essential amino acid, i.e. it is not produced endogenously and thus needs to be integrated in the diet. It represents on average only 1 % of the amino acids taken, so its concentration in the blood can often be insufficient. It is the sole precursor for the endogenous synthesis of serotonin, a chemical mediator that regulates mood, and of melatonin, the hormone produced by the pineal gland, whose action is essential during the various stages of sleep, especially during the REM (Rapid Eyes Movement) stages.
Magnesium contributes to healthy muscle performance. Magnesium and Niacin contribute to a healthy nervous system, to a normal psychological function and also reduce tiredness and fatigue. Magnesium contributes to healthy muscle performance.
Take 1 capsule of FISIOREVE® Capsule in the evening, shortly before bedtime.
To promote sleep or to solve the problem of waking at night, take FISIOREVE® Capsule with the frequency and at the time that is best suited to your needs.
FISIOREVE® Capsule can be taken also by people who are gluten intolerant or sensitive.
The Fisioreve® line includes Fisioreve® gocce, melatonin in drops enriched with camomile and lemon balm.
No cases of addiction have been reported in connection with product usage.